Dawnp73's Journal, 23 October 2010

210.6 lb Lost so far: 0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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2082 kcal

Fat: 71.81g | Prot: 94.47g | Carb: 226.99g.   Breakfast: Organics Creamy Peanut Butter, Toasted Whole Wheat Bread. Lunch: White Rice, Chicken Burrito (No Rice). Dinner: Traditional Spaghetti Sauce, Ground Turkey (Cooked), Whole Wheat Spaghetti, Garlic Texas Toast. Snacks/Other: Dark Chocolate Intense Dark 72%, Red Table Wine. more...

3972 kcal

Activities & Exercise: Running (jogging) - 5/mph - 48 minutes, Housework - 7 hours and 12 minutes, Sleeping - 8 hours, Resting - 8 hours. more...