Dawnp73's Journal, 21 October 2010

210.6 lb Lost so far: 0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 55.19g | Prot: 71.95g | Carb: 134.49g.   Breakfast: Toasted Whole Wheat Bread, Organics Creamy Peanut Butter. Lunch: Barbecue Sauce, Green Beans, Chili Con Carne with Beans, Turkey Breast Meat. Dinner: Garlic Texas Toast, Cream of Potato Soup (Prepared with Milk). more...

2728 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...