😊
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99.4 lb
Lost so far: 43.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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837 kcal
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Fat: 57.55g | Prot: 59.94g | Carb: 18.86g.
Lunch: Torresmo, Nestlé Creme de Leite, Massa P/ Panqueca Pág 49 Meu, Molho Bolonhesa Meu. Dinner: Sadia Presunto tipo Parma Speciale, Manteiga (com Sal), Café, Mainha Queijo Coalho Zero Lactose, Ovo. Snacks/Other: Fika Frio Picolé Light Napolitano. more...
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gaining 1.5 lb a week
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