AllieLittles's Journal, 09 July 2020

131.6 lb Lost so far: 48.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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2143 kcal

Fat: 109.05g | Prot: 81.89g | Carb: 210.96g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Dinner: Bob Evans Biscuit, Kroger Breakfast Sausage Links, Bob Evans Blueberry Topping, Bob Evans Plenty-o-Pancakes, Butter, Egg, Ole Yellow Corn Tortillas. more...

1689 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...