Weigh In record (no journal entry) for 13 June 2020
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165.6 lb
Lost so far: 0 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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745 kcal
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Fat: 20.48g | Prot: 55.94g | Carb: 84.21g.
Breakfast: La Yogurt Strawberry Banana Yogurt, Cosi Strawberry-Banana Fruit Smoothie (Grande), Baby Spinach. Lunch: Hard-Boiled Egg , Bumble Bee Sardines in Water. Dinner: Great Value Louisiana Hot Sauce, Chicken of the Sea Sardines in Water, Keebler Club Crackers Original. more...
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