browneyedgirl916's Journal, 08 November 2010

199.2 lb Lost so far: 0.2 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 53.64g | Prot: 61.04g | Carb: 89.00g.   Breakfast: Sausage McMuffin. Lunch: Light & Fit Yogurt - Strawberry, Light 35 Wheat Bread. more...

2675 kcal

Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 48 minutes, Sleeping - 6 hours. more...