Weigh In record (no journal entry) for 08 November 2010
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226.0 lb
Lost so far: 7.7 lb.
Still to go: 66.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 November 2010:
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1183 kcal
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Fat: 82.64g | Prot: 91.90g | Carb: 16.99g.
Breakfast: whipping cream, water, mushrooms, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), bacon grease, Egg. Lunch: whipping cream, snap beans, cauli, water, onion, stewing steak. Dinner: roast chicken. Snacks/Other: almonds. more...
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gaining 0.0 lb a week
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