peaches_7399's Journal, 25 June 2013

290.0 lb Lost so far: 0 lb.    Still to go: 90.1 lb.    Diet followed reasonably well.

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2190 kcal

Fat: 63.01g | Prot: 65.69g | Carb: 243.31g.   Breakfast: Slim-Fast Banana Milk Shake. Lunch: Syrup, Beef Sausage Patty or Link, Multi-Bran Waffle. Dinner: Panago Garden Veggie Pizza, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Deli Express Sloppy Joe. Snacks/Other: Burgerville Golden Fried Asparagus Spears (5), Zinfandel Wine, Zinfandel Wine. more...

3481 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...