Weigh In record (no journal entry) for 07 November 2010
|
210.5 lb
Lost so far: 0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 November 2010:
|
940 kcal
|
Fat: 25.85g | Prot: 61.02g | Carb: 124.67g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dad's Turkey Dagwood. Dinner: Skillet Cabbage, Buttermilk Dressing, Chicken Spaghetti. more...
|
|
3531 kcal
|
Activities & Exercise:
Sitting - 8 hours and 30 minutes, Housework - 5 hours and 5 minutes, Sleeping - 8 hours and 25 minutes, Driving - 10 minutes, Music playing - 55 minutes, Resting - 55 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|