MeganJo22's Journal, 06 November 2010

Weigh In record (no journal entry) for 06 November 2010
237.0 lb Lost so far: 43.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2010:
1372 kcal Fat: 49.80g | Prot: 61.54g | Carb: 171.81g.   Breakfast: Cream Cheese, Eggs. Lunch: Sour Cream, hicken Tortilla Soup. Dinner: Goulash. Snacks/Other: Clif Kid Organic Z Bar - Chocolate Chip, Lightly Sauced Rotini & Broccoli with Cheese Sauce, TLC Oatmeal Raisin Flax Cookie, Chewing Gum (Sugarless), Blueberry Granola Bar. more...
2619 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 50.2 lb a week

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