Weigh In record (no journal entry) for 05 July 2020
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249.8 lb
Lost so far: 42.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2020:
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100 kcal
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Fat: 1.00g | Prot: 20.00g | Carb: 2.00g.
Breakfast: Body Fortress Quick Dissolving Protein Paks - Vanilla. more...
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losing 1.2 lb a week
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SDillard1's weight history
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