Weigh In record (no journal entry) for 24 June 2013
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258.4 lb
Lost so far: 8.8 lb.
Still to go: 78.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2013:
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1283 kcal
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Fat: 70.71g | Prot: 54.12g | Carb: 123.60g.
Breakfast: Parmalat 2% Reduced Fat Milk, Malt-O-Meal Golden Puffs. Lunch: Dunkin' Donuts Coffee with Cream (Medium). Dinner: Boar's Head Genoa Salami, Provolone Cheese, Great Value 100% Whole Wheat Bread. Snacks/Other: Jolly Time Mini Bag Blast O Butter, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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losing 2.6 lb a week
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Louise LaMarca-Gay's weight history
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