Weigh In record (no journal entry) for 06 November 2010
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202.0 lb
Lost so far: 17.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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1292 kcal
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Fat: 52.10g | Prot: 72.97g | Carb: 138.10g.
Breakfast: fat free italian sweet creme creamer, bagel thins, american cheese, egg, honeysuckle white turkey breakfast sausage, coffee. Lunch: ketchup hunts, honey mustard great value, dill pickle chips, american cheese, sandwich thin arnold select, turkey burger jennie-o. Dinner: tombstone supreme pizza. Snacks/Other: hersheys caramel kiss. more...
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losing 0.8 lb a week
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mamaof 3's weight history
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