Weigh In record (no journal entry) for 05 November 2010
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244.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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2016 kcal
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Fat: 75.05g | Prot: 120.61g | Carb: 226.21g.
Breakfast: Sugar (1 Packet). Lunch: Shrimp Fried Rice. Dinner: Grilled Bourbon Steak Strips. Snacks/Other: Fruit Chillers Sorbet - Arctic Strawberry, Milky Way (Fun Size), Butter (Salted) , Original Gourmet Popping Corn. more...
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losing 2.8 lb a week
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