Weigh In record (no journal entry) for 23 June 2013
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388.0 lb
Lost so far: 34.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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1493 kcal
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Fat: 79.68g | Prot: 94.37g | Carb: 103.79g.
Breakfast: Fat Free American Cheese, Egg. Lunch: Taco, Enchilada with Beef and Cheese, Burrito with Beef (No Beans). Snacks/Other: Clif Bar Mojo Bar - Chocolate Almond Coconut. more...
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gaining 3.6 lb a week
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