Cherryl's Journal, 03 July 2020

Weigh In record (no journal entry) for 03 July 2020
137.5 lb Lost so far: 8.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2020:
2209 kcal Activities & Exercise: Treadmill - 15 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 17 hours and 15 minutes. more...
losing 1.8 lb a week

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