thebrideofjudas's Journal, 21 June 2013

128.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 44.00g | Prot: 73.00g | Carb: 115.00g.   Breakfast: Classic Nutrition Bar - Fudge Graham. Lunch: Classic Nutrition Bar - Blueberry Pomegranate. Dinner: Flour Tortillas - Soft Taco Style, Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other: Classic Nutrition Bar - Chocolate Almond Raisin. more...

1995 kcal

Activities & Exercise: Standing - 2 hours, Walking (brisk) - 4/mph - 45 minutes, Sitting - 9 hours and 35 minutes, Sleeping - 7 hours and 10 minutes, Resting - 3 hours and 30 minutes, Driving - 1 hour. more...