sushilovinfun's Journal, 21 June 2013

152.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 19.77g | Prot: 30.50g | Carb: 207.37g.   Breakfast: Apples, House Foods Tofu Shirataki Noodles, Brussels Sprouts, Bananas. Lunch: Lettuce Salad with Assorted Vegetables, Ore-Ida Tater Tots, Harpoon Brewery Hard Cider, Beer. more...

2403 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...