maxchilenet's Journal, 20 June 2013

242.3 lb Lost so far: 17.9 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

849 kcal

Fat: 36.43g | Prot: 81.75g | Carb: 44.71g.   Breakfast: Huevo Frito. Lunch: Yogurt Natural Endulzado, Whey Protein Gold Standard. more...

3370 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...