Weigh In record (no journal entry) for 21 May 2013
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190.5 lb
Lost so far: 12.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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262 kcal
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Fat: 5.47g | Prot: 35.00g | Carb: 8.00g.
Breakfast: Mare's Omelet, Chocolate Protein Shake, Mare's Omelet. more...
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gaining 7.0 lb a week
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