Weigh In record (no journal entry) for 20 May 2013
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189.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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264 kcal
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Fat: 5.36g | Prot: 34.25g | Carb: 10.92g.
Breakfast: Strawberries, Chocolate Protein Shake, Mare's Omelet. more...
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gaining 3.5 lb a week
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Fredz72's weight history
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