Weigh In record (no journal entry) for 13 May 2013
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192.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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297 kcal
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Fat: 9.00g | Prot: 35.50g | Carb: 9.50g.
Breakfast: Chocolate Protein Shake, Mare's Omelet. Lunch: Raw Almonds. more...
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losing 21.0 lb a week
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Fredz72's weight history
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