Weigh In record (no journal entry) for 07 May 2013
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194.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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252 kcal
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Fat: 5.25g | Prot: 34.00g | Carb: 8.00g.
Breakfast: Chocolate Protein Shake, Mare's Omelet. more...
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losing 28.0 lb a week
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Fredz72's weight history
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