Weigh In record (no journal entry) for 08 April 2013
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202.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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584 kcal
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Fat: 9.75g | Prot: 44.34g | Carb: 85.33g.
Breakfast: Bananas, Shakes - Creamy Milk Chocolate. Dinner: Beets (Drained Solids, Canned), Snow or Sugar Snap Peas, Baby Carrots, Cos or Romaine Lettuce, Baby Corn, Steamed or Boiled Shrimp. more...
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losing 7.0 lb a week
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