|
I haven't had BM in two or three days just hope that is what the weight being up is all about. Will just have to wait it out. Took psyllium yesterday.
|
150.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2013:
|
1452 kcal
|
Fat: 110.97g | Prot: 81.23g | Carb: 32.45g.
Breakfast: Wonderful Wonderful Natural Almonds, Hogs Heaven pork rinds, Decaffeinated Coffee, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Lunch: Butter, Steak. Dinner: Wonderful Wonderful Natural Almonds, Olive Oil, T. Marzetti Chunky Blue Cheese Dressing. Snacks/Other: Tap Water, Cucumber (with Peel), Celery, Green String Beans, Celery. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joehi's weight history
|