barbydebbie's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
115.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 June 2013:
1485 kcal Fat: 70.55g | Prot: 50.27g | Carb: 172.72g.   Breakfast: Wegmans Watermelon, Tea (Brewed), Oatmeal, Canned Milk (Sweetened). Lunch: Peanut Butter Cookies (Soft Type). Dinner: Healthy Ones Beef Hotdogs, White Rice, Cosi Shanghai Chicken Salad. more...
steady weight

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