Weigh In record (no journal entry) for 28 June 2020
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251.0 lb
Lost so far: 41.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2020:
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150 kcal
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Fat: 2.50g | Prot: 25.00g | Carb: 8.00g.
Breakfast: Body Fortress Quick Dissolving Protein Paks (Chocolate), Bell Plantation pb2 powdered peanut butter. more...
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losing 1.2 lb a week
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SDillard1's weight history
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