poodcatt's Journal, 19 June 2013

194.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

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1143 kcal

Fat: 44.95g | Prot: 87.77g | Carb: 111.53g.   Breakfast: Shredded Wheat Cereal (Presweetened), Coffee with Skim Milk. Lunch: Almonds, Pistachio Nuts, Cereal. Dinner: Cooked Green String Beans (from Fresh), Cooked Beets (from Fresh), The Great Fish Co. Salmon Fillets, Sea Queen Salmon Fillets, Sea Choice Alaskan Salmon Fillet. more...

2181 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...