iulani's Journal, 19 June 2013

Have not be in to the program...kinda lost interest And I lost my pedometer...its all good...I gained two pounds because I have been eating mindlessly AND stopped working out. Everything needed a break. I was AWARE of all of this, I saw it coming, i am OK>=! But, it is time to get back on the "horse"...ye-ha!

159.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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641 kcal

Fat: 46.42g | Prot: 30.28g | Carb: 22.66g.   Breakfast: Green Tea, Coffee with Cream. Lunch: Green Tea. Dinner: Trident Seafoods Salmon Patty, Dole Caesar Salad Kit. Snacks/Other: Macadamia Nuts. more...

2211 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...