Weigh In record (no journal entry) for 19 June 2013
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115.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 June 2013:
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1193 kcal
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Fat: 23.85g | Prot: 55.37g | Carb: 191.44g.
Breakfast: Canned Milk (Sweetened), Oatmeal, Wegmans Watermelon. Lunch: White Rice, Wendy's Spicy Chicken Fillet (No Bun). Dinner: White Rice, Orientex Shanghai Style Chicken Lumpia. Snacks/Other: Chocolate Coated Chocolate Fudge, Puerto Rican Style Caressed Bread (Pan Sobao). more...
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steady weight
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barbydebbie's weight history
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