Moogooshoo's Journal, 02 January 2017

252.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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1996 kcal

Fat: 70.34g | Prot: 136.53g | Carb: 199.36g.   Breakfast: Butter, Dave's Killer Bread Powerseed Bread, Egg, Torani Caramel Syrup, 1% Fat Milk. Lunch: Oscar Mayer Honey Ham, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Best Foods Light Mayonnaise, Francisco International French Sandwich Rolls, Cheddar Cheese, Oscar Mayer Honey Ham. Dinner: Sesame Oil, Freshlike Mixed Vegetables, Chicken Breast, Brown Rice. Snacks/Other: York Peppermint Pattie (Fun Size), Baby Carrots, Sabra Classic Hummus. more...

3211 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...