Weigh In record (no journal entry) for 03 November 2010
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195.2 lb
Lost so far: 21.2 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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411 kcal
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Fat: 8.80g | Prot: 19.80g | Carb: 64.40g.
Breakfast: oikos yogurt with honey. Lunch: progresso light italian meatball. Snacks/Other: milk duds, milky way. more...
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losing 1.7 lb a week
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susanica's weight history
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