Weigh In record (no journal entry) for 03 November 2010
|
226.0 lb
Lost so far: 7.7 lb.
Still to go: 66.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 November 2010:
|
1444 kcal
|
Fat: 109.11g | Prot: 87.06g | Carb: 27.21g.
Breakfast: mushrooms, water, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg. Lunch: whipping cream, pig liver, onion, cauli, brocolli. Dinner: cheddar cheese, peach, water. Snacks/Other: whipping cream, cocoa mims. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jen53's weight history
|