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Doing well. Lots of weight gain from last week really - the weigh-in wasn't done the other day, I just did the diet tip and it recorded the same weight. But I know I'll go down now in weight as I believe the scale was even higher a few days ago... Yikes! So much weight gain from one lousy meal especially and then the next day's leftovers...I'm glad I don't live with people it would be worse. I feel bloated this morning... I need to get to 190.4 by March 1 for challenge! I can do this...
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200.4 lb
Lost so far: 22.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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gaining 3.4 lb a week
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 Comments
You CAN do this!! And.. we're gonna do this together!! I'd like to see 145-150 by March. We'll just give it 110% and reap the benefits! Ready?!?!?!
02 Jan 09 by member: lorik
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Yes, let's all get going. I would like to see 150's by March so count me in!
02 Jan 09 by member: slease
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That weight gain might be mainly water retention. Drink your water and flush it out. Hang in there!
02 Jan 09 by member: mbhpro
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