Weigh In record (no journal entry) for 17 June 2013
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270.0 lb
Lost so far: 9.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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1146 kcal
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Fat: 66.61g | Prot: 26.47g | Carb: 130.69g.
Breakfast: Monster Beverage Java Monster Mean Bean, Fiber One Chewy Bars - Oats & Strawberries with Almonds. Lunch: Stop & Shop Sugar Free Hot Cocoa, Bell Peppers, Mixed Nuts, Quaker Chewy Dipps Granola Bars - Peanut Butter. Dinner: Ranch Salad Dressing, Tomatoes, Young Green Onions, Cucumber (Peeled), Avocados. more...
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losing 16.1 lb a week
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