Weigh In record (no journal entry) for 24 June 2020
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175.8 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2020:
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2296 kcal
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Fat: 56.61g | Prot: 169.81g | Carb: 314.37g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Quest White Chocolate Raspberry Protein Bar, Dannon Light & Fit Greek - Vanilla, Rotisserie Chicken, Apples, Cuties Mandarin Orange, Navels Oranges, Premier Nutrition High Protein Shake - Vanilla, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Gone Wild. more...
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losing 7.0 lb a week
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-Diablo's weight history
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