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Woot Woot!!!! Lost 3.2 this past week.
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128.6 lb
Lost so far: 25.9 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2013:
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1018 kcal
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Fat: 41.09g | Prot: 63.29g | Carb: 107.32g.
Breakfast: Fiber One 80 Calorie Cereal - Chocolate, Milk (2% Lowfat with Added Vitamin A) . Lunch: Jason's Deli Vanilla Soft Serve Dessert, Strawberries, Jason's Deli Spinach Veggie Wrap. Dinner: Ken's Steak House Light Options Olive Oil & Vinegar, Trader Joe's Crumbled Goat Cheese, Tomatoes, Trader Joe's Organic Baby Spring Mix, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Dove Dark Chocolate Miniatures, Starbucks Iced Skinny Mocha (Tall). more...
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1819 kcal
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Activities & Exercise:
Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 3.2 lb a week
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