Weigh In record (no journal entry) for 02 November 2010
|
146.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2010:
|
2073 kcal
|
Fat: 68.04g | Prot: 73.68g | Carb: 304.53g.
Breakfast: Bananas, apples, Kisses, Cabbage Kimchi, Hard Parmesan Cheese. Lunch: Garden Vegetable Omelet, Lentil Soup, Toasted Whole Wheat Bread, Hash Brown (from Fresh). Dinner: Green Tomatoes, Milk (Nonfat). more...
|
|
2322 kcal
|
Activities & Exercise:
Standing - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|