Weigh In record (no journal entry) for 17 June 2013
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261.0 lb
Lost so far: 6.2 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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1167 kcal
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Fat: 56.76g | Prot: 57.05g | Carb: 117.90g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Market Basket Sliced Banana Nut Bread. Dinner: Bubbies Bread and Butter Chips, Hood Cottage Cheese with Chives, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Skinless Chicken Breast. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Jolly Time Blast O Butter Popcorn. more...
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losing 1.8 lb a week
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Louise LaMarca-Gay's weight history
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