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Cori8843
Journal
01 Nov 10
Cori8843's Journal, 01 November 2010
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Weigh In record (no journal entry) for 01 November 2010
134.2 lb
Lost so far:
0 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2010:
674 kcal
Fat: 18.19g | Prot: 18.42g | Carb: 114.17g.
Breakfast:
2% Fat Milk, Corn Pops Cereal.
Dinner:
Special K Protein Meal Bar - Chocolate Peanut Butter.
Snacks/Other:
Cupcake with Icing or Filling (Not Chocolate), SunnyD Orange Fused Cherry Citrus Punch, Peanut Butter Cups with Milk Chocolate.
more...
1498 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
steady weight
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