Moogooshoo's Journal, 01 November 2010

Weigh In record (no journal entry) for 01 November 2010
215.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2010:
1959 kcal Fat: 78.01g | Prot: 83.57g | Carb: 259.48g.   Breakfast: Milk (Nonfat), Honey. Lunch: Original Pepperoni Pizza. Dinner: Maple Balsamic Dressing, Chicken Breast, Brown Rice. Snacks/Other: Pumpkin Pie, York Peppermint Patty (Fun Size), Twix Minis, Garlic Parmesan Pretzel Thins, Pepsi (8 oz). more...
2376 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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