AllieLittles's Journal, 22 June 2020

Weigh In record (no journal entry) for 22 June 2020
132.0 lb Lost so far: 48.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2020:
1726 kcal Fat: 65.13g | Prot: 67.74g | Carb: 221.22g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Brown Sugar, Butter, Cream Of Wheat, 2% Fat Milk. Dinner: Jiffy Corn Muffin (Prepared), Great Value Chicken & Dumplings, Kroger Lite Yellow Cling Peaches. Snacks/Other: Lindt Lindor Truffle Balls. more...
1694 kcal Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
gaining 7.0 lb a week



     
 

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