Weigh In record (no journal entry) for 31 December 2008
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130.0 lb
Lost so far: 19.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2008:
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128 kcal
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Fat: 3.97g | Prot: 21.55g | Carb: 0.00g.
Lunch: chuck steak. more...
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losing 2.8 lb a week
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iced_tea's weight history
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