Weigh In record (no journal entry) for 01 November 2010
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245.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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2256 kcal
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Fat: 69.78g | Prot: 158.18g | Carb: 271.76g.
Breakfast: Sugar. Lunch: Bacon and Cheese Potato, Jr. Bacon Cheeseburger. Dinner: 100% Grated Parmesan Cheese, chunky Italian garden pasta sauce, Farfalle Pasta, Roasted Garlic Chicken Sausage. Snacks/Other: Teriyaki Steak Nuggets, Original Gourmet Popping Corn, Butter (Salted) , Chocolate M&M’s Twisted Frosty, Wheat Thins Crackers - Reduced Fat. more...
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losing 7.0 lb a week
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wrobert23's weight history
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