SDillard1's Journal, 21 June 2020

Weigh In record (no journal entry) for 21 June 2020
252.2 lb Lost so far: 39.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2020:
100 kcal Fat: 1.00g | Prot: 20.00g | Carb: 2.00g.   Breakfast: Body Fortress Quick Dissolving Protein Paks - Vanilla. more...
2117 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.0 lb a week


Comments 
Excellent... 
21 Jun 20 by member: Erquiaga
Thank you 
06 Jul 20 by member: SDillard1

     
 

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