barbydebbie's Journal, 14 June 2013

115.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1393 kcal

Fat: 46.95g | Prot: 62.84g | Carb: 181.02g.   Breakfast: Good 'n Natural Peanut Butter Bar, Instant Oatmeal. Lunch: Banana Bread, Banana Fritter. Dinner: Tuna in Oil (Canned), White Rice. Snacks/Other: Korean Style Fish Moochim Dried Fish with Soy Sauce, Chocolate Glazed Eclairs (Custard Filled). more...

1312 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...