Weigh In record (no journal entry) for 11 June 2020
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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2742 kcal
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Fat: 66.89g | Prot: 166.18g | Carb: 368.78g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Mulino Bianco Fette Biscottate Integrali (8,8g), Mela, Daily Bread Pane di Segale, Vitamin Company Total Peanut Cream. Lunch: Rio Mare Tonno al Naturale, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Vivo Meglio Gallette di Mais, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Vitamin Company Total Peanut Cream. more...
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gaining 12.3 lb a week
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