Weigh In record (no journal entry) for 13 June 2013
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242.5 lb
Lost so far: 17.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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771 kcal
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Fat: 35.83g | Prot: 77.81g | Carb: 28.96g.
Breakfast: 100% Whey Protein, Yogur (Bajo en Grasa). Lunch: Huevo Frito. more...
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losing 9.3 lb a week
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maxchilenet's weight history
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