Weigh In record (no journal entry) for 13 June 2013
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115.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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515 kcal
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Fat: 13.92g | Prot: 8.30g | Carb: 97.27g.
Breakfast: Bananas, Mixed Salad Greens. Lunch: Chocolate Chip Cookie. Dinner: Reduced Fat Cholesterol Free Crumb or Quick-Bread Type Coffee Cake, Mixed Salad Greens, Buttered Air Popped Popcorn. Snacks/Other: Tamarind. more...
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steady weight
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barbydebbie's weight history
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