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Tuvix
Journal
31 Oct 10
Tuvix's Journal, 31 October 2010
Tuvix's Profile
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Weigh In record (no journal entry) for 31 October 2010
235.2 lb
Lost so far:
9.6 lb
.
Still to go:
35.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2010:
1170 kcal
Fat: 49.10g | Prot: 53.69g | Carb: 130.67g.
Breakfast:
Jimmy Dean Turkey Sausage Bowl, honey, Creamer, Coffee.
Lunch:
diet lipton green tea, burger king apple fries, burger king whopper.
Snacks/Other:
Special K Fruit Crisps Blueberry.
more...
2604 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 0.6 lb a week
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